Ok, Oprah was awesome!!
If you are struggling with weight loss, please listen to Oprah's "confession" and watch the show from today because it is all made so clear!! What ARE you hungry for? The part I loved the most was that we need to make ourselves a priority and put ourselves on our "to do" list. Then, when she talked about exercise she says it is something we can give ourselves NOT a chore. Smart. Loved it.
Today I went to Yoga. Called FMH and scheduled to be evaluated again which will be on Wednesday. I feel really motivated and feel like I am a step ahead since I put myself on my "to do" list already.
2009 is going to be a great year. My year started today along with Oprah and well also my granddaughter (almost) was born this morning which just makes today perfect!!!!!
Namaste.
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